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Meditating 10 Hours A Day For 14 Days Changed My Life

A few years ago I decided to do 14 days of silent meditation – vipassana meditation.. I went to a monastery in Thailand. Meditating for that many hours was the hardest thing I ever did.. but it was also the most eye opening… here’s what I learned about meditation…

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Meditating 10 Hours A Day For 14 Days Changed My Life
Title
Meditating 10 Hours A Day For 14 Days Changed My Life
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Jake did 14 days of silent Vipassanā meditation in a Thailand monastery. Meditating for so long was the hardest thing, but also the most eye opening.

1 Comment

  1. Hailey Lorati
    June 12, 2019 @ 6:00 pm

    Thinking, thinking, thinking

    Reply

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